Don't break the chain
SO I'M TRYING something new. Every day I have a few excersices I tell myself that I need to do.
But I know myself, and these things don't last for very long. Because I'm lazy. So I doodled a little mini calender in my notebook. And I cross over every day that I managed to do my work. Done it for four days now
(Which is A LOT for me.)
(Cred, Louise. Cred.)
and it seems to be working! Today, after work I really didn't feel like doing it. I was sitting in my bed, reading blogs and Facebooking as usual when I saw the notebook. And all I could think about was how I didn't want to break the chain! I want to have a perfect crossed over calendar.
So I did it. Never break the chain. Just a little tips from the coach.
Skrivet av: ahmet ulu
you're right. and important in this tip is 'writing' (here crossing) i think.
verba volant scripta manent :)
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